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Showing posts from January, 2019

For Women Job Seekers, Networking Like a Man Isn't Enough

A new study finds that male and female job seekers need different kinds of peer networks to get ahead.
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Medical News Today: Ovarian cancer risk after a hysterectomy

During a hysterectomy, a surgeon removes a person’s uterus. Because the surgeon usually leaves part or all of the ovaries intact, it may still be possible to develop ovarian cancer. However, research suggests that any type of hysterectomy helps reduce a person’s risk of ovarian cancer. Learn more here.
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Health24.com | Night shift plus unhealthy habits equals higher diabetes risk

The results of a new study show it's especially important for shift workers to follow a healthy lifestyle to avoid type 2 diabetes.
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Medical News Today: The truth about 'Blue Monday'

Blue Monday, the most depressing day of the year — is there any science behind it, or is it just a myth that has gained too much momentum over time?
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Parmesan Crusted Chicken

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There is nothing better than this Parmesan Crusted Chicken that can be eaten as a main dish or used in all kinds of dishes including chicken parmesan, a delicious salad, or layered in your favorite bread for a healthy crispy chicken sandwich.No one loves sacrificing their favorite foods because they are watching what they eat but if we want to see changes, we need to re-think the foods we love and come up with healthier ways to enjoy them. This Parmesan Chicken is one of those. It takes all the delicious flavor of the heavier, fried dish and wraps it into a lighter, baked option that is just as delicious. Now let's talk about Parmesan Crusted Chicken for a minute. There are two main ways that this dish is typically prepared. The first, similar to the version I am sharing today, is most similar to a chicken cutlet. The chicken is dredged in eggs and then coated in a combination of breadcrumbs and Parmesan cheese. The Parmesan cheese adds a nutty flavor and helps make the coating ex…

Medical News Today: Alzheimer's: What leads to brain cell damage?

The toxic beta-amyloid protein inactivates a protein that is key to the functioning of the parts of brain cells that receive signals from other cells.
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Healthy Meal Plans: Week 4

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This week's meal plan is packed with some of my family's favorite dishes! The kids go crazy for the Honey Mustard Chicken and everyone loves the Ham and Cheese Muffins for a quick breakfast. Now on to this week's meal plan! Now on to this week's meal plan. It starts out with Ham and Cheese Egg Muffins, a Cranberry Chicken Salad, and Slow Cooker Chicken Shawarma. Monday brings Spinach Artichoke Pasta and Tuesday is Steak Tacos. Wednesday is Honey Mustard Chicken Thighs and Thursday is Honey Sesame Pork Tenderloin. To end the week, meals include Cajun Salmon and a Southwestern BLTA Salad.Here are some of the meals in this week's meal plan!Steak Tacos: These simple steak tacos have a ton of flavor and come together in no time. Add all your favorite toppings and have a meal everyone will love!Honey Mustard Chicken and Carrots: This whole meal is made on a single sheet pan and ready in less than thirty minutes! It's also one that my whole family absolutely loves and…

Commonly Used Alternatives To Medication MN

By Timothy Sanders

Alternative treatment is becoming increasingly popular in many states. More and more people are choosing these methods over the standard medical treatment. Although these practices have not been formally accepted in the medical field, researchers have proven that they help patients feel better. This article explains some of the common alternatives to medication MN.

Acupuncture and acupressure are among the top treatments. The difference between the two is that acupuncture involves the use of needles. These needles are used to stimulate some parts of the body. Acupressure involves the application of pressure on specific points through the use of hands, elbows or feet. It is explained that this pressure allows the free flow of energy throughout the human body.

Aromatherapy is another practice that is widely used as an alternative treatment. Healing is achieved through the use of essential oils. These oils are extracted from roots, leaves or seeds of plants. Different…

How Important And Beneficial Pain Therapy Is

By Helen Cook

As of today, there are number of cases reported regarding about plenty of diseases and illnesses. And most of those are really serious types of health issues. Majority of people who are at their old stages are usually the one who encountered some extreme kinds of pains due to health complications. Good thing that Pain Therapy Wilmington DE has been introduces so that whatever amount of pain a person might feel. He can eventually feel relief once lessened and cured temporarily. That is the most important thing as of the moment.

This is something that people should care most about. Their health is as important as their lives. This is where their lives depend on. If someone has a poor condition, then obviously it might be too tough for him to live longer. People should start seeing their doctors and inquire for many possible medications which will help them get along with life normally.

Whatever kinds of pain you are experiencing, one thing about these insane feelings are …

Medical News Today: Stair-climbing exercise 'snacks' boost health

New research finds that quick sessions of vigorous stair climbing, separated by a few hours of recovery, can improve cardiovascular health.
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Health24.com | Scans, ultrasound spot Zika brain defects

A study found that a combination of prenatal MRI and ultrasound was able to detect Zika-related brain abnormalities during pregnancy.
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Photo Gallery: Think the Rust Belt Is Struggling? Welcome to Romania

Bucharest-born photographer Ioana Cîrlig documents the decline of former factory towns across the country.
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Don't Expect New 'Star Wars' Movies on Disney+

Those films are made for theaters—and they'll stay that way.
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Thank the Old-Timey Telegraph for Your Garage Door Opener

The electric relay makes all kinds of household devices possible, but they don't get much love. Until now!
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Do You Need a Digital License Plate? One Startup Thinks So

It can pay your tolls and display Amber Alerts and track your location. But at several hundred bucks a pop, maybe your EZ-Pass will do for now.
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Always Too Hot or Cold? The Embr Wave Is Your Personal Thermostat

Press a button on this wrist-worn wearable to raise or lower your body temperature.
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Medical News Today: Drinking soda after exercise could damage kidneys

A recent study concludes that drinking soda following physical exertion might cause further dehydration and could even cause kidney damage.
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The VA Wants to Use DeepMind's AI to Prevent Kidney Disease

Alphabet's DeepMind artificial intelligence unit is mining data from Veterans Administration patient records, looking for clues to acute kidney injury.
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Health24.com | Job insecurity may take a toll on your heart

A study found that individuals with a high fluctuation in income had a much higher risk of cardiovascular disease and death, than people who had less fluctuation in income.
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Creative iPad Pro Apps: Procreate, SketchBook, Assembly, Comic Draw

Whether you’re a casual scribbler or seasoned illustrator, the iPad Pro, paired with its Pencil, can be a serious artistic tool.
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DIY Robotics Gear: CNC Router, Arduino, Dremel Tool, Solder Station

Whether you’re hacking a Roomba into a home-­security droid or assembling your own robocreation, outfit your workbench with these essentials.
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Shouldn’t We All Have Seamless Micropayments By Now?

The web’s founders fully expected some form of digital payment to be integral to its functioning. But nearly three decades later, we're still waiting.
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Angry Nerd: Google's Smart Reply Makes Us All Dumber

AI has its uses, of course. But Google’s multiple-choice attempt at linguistic outsourcing in our inboxes? That's a real horror.
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More College Esports Players Are Cashing In Big Scholarships

Nearly 200 US colleges are offering around $15 million per year in scholarships, and university teams can earn millions more in tournament prizes.
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Airbnb-Hotel Hybrids Offer More Homey Comfort With Less Risk

Startups like Domio let you book an apartment hotel: lodging that promises the roominess of a homestay with the consistency and amenities of a hotel. 
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One Scientist Hopes to Engineer the Climate With Antacid

In the first solar geoengineering experiment in the lower atmosphere, scientists will test a recipe that could provide some temperature control back on Earth.
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Watching Our Weight Could Be Killing Us

Body size and food consumption might not be the be-all, end-all of health and well-being. So why are we so obsessed with how we look and what we eat?
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With Interactive TV, Netflix Makes Every Viewer a Showrunner

Netflix’s choose-your-own-adventure content will find its audience—first through novelty, then because creators will tease ever more fireworks out of the form.
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Weedmaps’ Grip on the High-Flying California Pot Market

Weedmaps doesn’t sell pot itself. It's just a tech platform that provides visibility for those who do—apparently, whether or not they follow state rules.
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Mayku FormBox: Mold Your Next Work of Art With a Vacuum and a little Heat

Smaller than a microwave, the Mayku FormBox uses heat and suction to create precise molds out of plastic.
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Jargon Watch: Stochastic Terrorism Lets Bullies Operate in Plain Sight

It takes a master demagogue to weaponize unstable individuals and aim them at political enemies.
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How to Shoot the Best Aerial Footage With Your Drone: DJI, Yuneec

From swooping landscapes to the most dramatic selfie vids ever, a drone can capture it all. These tips will help make your footage extra fly.
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3 Smart Things: The Hidden Lives of Liquids

Did you know human salivary glands pump out about a quart—a Big Gulp!—a day?
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How AI Will Turn Us All Into Filmmakers

As artificial intelligence sneaks its way into all corners of life—driving, finance, chatbots—everyday video will become ripe for an upgrade.
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The History of the X-Acto Knife, From Battlefields to Craft Tables

From military medical tents to the drafting table, the versatile X-acto knife always makes the cut.
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Native Instruments Maschine Mikro MK3: A Tactile Controller The Boosts Your Beats

When you debut your jam, the audience will get to see you play an actual instrument, not just your laptop.
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How One Photographer Traces the Moon and Stars Across the Country

In his series "Of Heaven and Earth," photographer David Shannon-Lier records the movements of the moon and stars, then adds his own earthly markings.
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Bugs with benefits?

Medical News Today: Leaky blood vessels may trigger Alzheimer's

According to a recent study, leaky capillaries could be more important to the development of Alzheimer's disease than protein buildup in the brain.
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Health24.com | Breastfeeding isn't just good for the baby - it may help a mom's heart

Research suggests women who breastfeed have stronger immune systems.
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Health24.com | How getting a flu shot could save your life

It has been shown that influenza vaccination could reduce death, acute coronary syndromes, and hospitalisation in patients with coronary heart disease, and/or heart failure.
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Health24.com | 5 factors that put you at risk for hypothyroidism

You might want to talk to your doctor about testing your thyroid levels.
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Health24.com | 5 everyday things people think cause cancer but don’t

Plastic bottles, deodorant, the microwave... These are all things we use daily and people mistakenly believe cause cancer. Here are the facts.
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Health24.com | Is my teenager at risk for anaemia?

Teenagers are often tired because of their rapid growth and busy schedules – but when is it anaemia?
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Reasons Why Lawyers Should Hire A Criminal Defense Investigator WA

By Charles Adams

When lawyers are representing clients facing criminal charges, it is essential for them to work with a private detective. Private detectives play an essential role in criminal defense investigations. Detectives support defense attorneys and their teams as they put together a case to establish reasonable doubt and get their clients acquitted. By working with a criminal defense investigator WA lawyers can obtain evidence that will help them defend their clients in the best manner.

Like many lawyers, you may not have enough time to collect all the proof required to file a case successfully. A private detective can spend enough time gathering evidence. This professional will gather proffer that will enable you to do your job well so that your client can be acquitted.

Private investigators can read through and understand the paperwork a prosecutor provides. They can collect information that is relevant to the case. The private investigators also are able to view police re…

What To Consider When Looking For A Good Northfield Hair Salon

By Helen Wood

Maintaining your hairstyle and facial appearance has a great impact in enhancing your personality while creating a good image to those that you meet. As such, seeking the help of a good hairdresser will be inevitable. Such experts are mainly found the best salons known to offers quality cosmetic services. When looking for a reliable Northfield Hair Salon, it will be advisable to consider the factors discussed below.

The salon you prefer should have artists who are skilled and trained to offer excellent hairdressing services. In order to have your hair made in a manner that impresses and satisfies you, make sure you only settle for salons that have trained artists. Such experts have been equipped with skills that will enable them to come up with excellent work. Actually, you need to be sure that the artists have been doing this job excellently in past.

Make sure you can afford the cost of services offered at the selected salon. There are beauty shops that are very expens…

Ideal Strategy To Employ The Services Of Glenview Spa Experts

By Joseph Campbell

Minimal knowledge of a particular industry will make it challenging for you to employ the services of a great professional. Obtaining expertise regarding the sector is critical and must be the very first thing you do prior to you search for a professional. Study the industry thoroughly to understand different elements of the industry and what they entail. Hire glenview spa for quality massage services.

Tapping the services of an expert that values honesty, professionalism and trust is vital. You do not wish to end up with substandard final results affecting your body. For this reason, take a look at the task that the pro has done for past clients. This is accomplished by requesting for profiles with pictures of the latest job the specialist has accomplished.

Customers have distinct beauty wants and that is the reason why it is significant for each individual to look for an expert that suits their needs. One particular of the best and simple techniques to choose the…

Midwives St Petersburg Florida And Their Responsibilities

By Diane Carter

The use of midwifery is very varied and takes a variety of skills which will assist the mother during the pregnancy and past the birth. Whilst ensuring that the mom and baby stay safe and well ready for the arrival it is also what the midwives functions to abide by hospital policy, in addition, to keep awareness to issues such as safety and health standards. Now it is right time you need midwives st petersburg florida to ensure you get the right kind of treatment.

During historical times, when a woman was going to give birth, a midwife was summoned to be able to encourage her through labor and delivery. There were not any physicians nonetheless, and midwives dominated delivery and labor world. This goes to demonstrate that midwifery began even during the early times. If folks discuss midwives, and if described in publications, they are normally portrayed as women with competent hands that are caring and smart. Midwifery is regarded as an early art by people who exercis…

5 Benefits Of Using PRP Therapy Portland

By Anna Sanders

Platelet injection method helps the body heal faster through cell regeneration. This involves extracting blood from a patient and isolating platelets for use on injured body parts. This method is safe because the bodys immune system does not react negatively to the injection as it would with foreign antigens. The platelet treatment works best for bones, muscles, skin and even acne problems. There is significantly less risk in using this method as compared to other treatment methods such as surgical procedures. Discover the top reasons why you should consider PRP Therapy Portland for your next hospital visit.

The plasma treatment uses a fluid with concentrated platelet cells extracted from a patients blood and then isolated to form a concentrated solution. These cells carry genetic information that stimulates cell growth thus allowing the body to start healing. When a patient is injected with the platelets, it causes a mild inflammatory effect that triggers the regenera…

Ways On How To Select A Rabbi For Interfaith Weddings

By Amanda Roberts

During the inter faith marriage, both partners will follow to their own religion but this will exclude the marriage on a spouse that belongs to a religion. This is also a distinct from the different concepts of cultural assimilation, apostasy, religious assimilation and religious disaffiliation. Even with the distinction, the issues are being associated with certain aspects for interfaith marriages. When it comes to interfaith wedding rabbi, individuals and their partners will have to follow their own customs but will reach a middle point to follow.

When the marriage is interfaith, look out for conservative and orthodox kind of rabbis that do not accept such ceremonies. It will be wiser to look for the one that is non affiliated. They are much better when the ceremony will be officiating by a clergy of a faith on each individual. Having a joint ceremony is better than single ceremonies.

Every couple must take the time to decide if they truly need a rabbi for their o…

Ideal Approach To Hire Beach Weddings Clearwater Fl Experts

By Andrew Hayes

Getting the most appropriate service provider intended for your exact demand to plan a beach event is such a challenging engagement in many instances. Nonetheless, a working approach is the process around this kind of a subject. Hire the services of beach weddings clearwater fl and they will make sure they deliver appropriately.

One needs to come up with a running plan which will definitely guarantee them receiving the ideal specialist to plan the wedding event that you may have. For the case regarding your project, the finest technique is certainly producing a couple of qualification code, through which the experienced person will be one who matches all of the conditions.

Right before seeking the specialists at the beach, you first have to know you should secure top-notch materials and add-ons that can be used. This one should be definitely on you, also you can talk with suitable practitioners in order to make sure you obtain the finest supplies in the current market…

Health24.com | Opioid abusers using their pets to score drugs?

Veterinarians, prescribing large quantities of opioids to pets, are concerned that some owners might be using these medications to feed their own addictions.
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Slow Cooker Mexican Quinoa

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This Crockpot Mexican Quinoa couldn't be easier to make and can be used for tacos, burritos, salads, soups, quesadillas, and more. It's healthy, filling, and can be prepped in advance and even frozen.I'm always looking for new ways to add different grains to my meals. Don't get me wrong, I love rice just as much as the next person, but I feel like it's a good idea to mix it up whenever possible.I happen to love quinoa, and all of its benefits: It is high in fiber, antioxidants, vitamin B, protein, and tons of other good-for-you nutrients.I first discovered this dish on another blogger's site (Chelsea's Messy Apron - she's amazing!) and couldn't wait to try it. Quinoa, beans, corn, and tomatoes are all combined and cooked in the slow cooker with spicy enchilada sauce and taco seasoning. What you get is a delicious and easy taco filling — and we all know how I feel about tacos!It's really, really good and I don't think it can get any easier th…

Trump's Fast Food Photo Op Tops This Week's Internet News

Last week was busy, but everyone had an opinion on those photos of the president with some burgers.
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The Invisible Reality of Brand-New Motherhood on Instagram

Instagram is full of serene, beautiful, caftan-clad mothers. But nothing on the platform really focuses on the visceral ravages experienced by a postpartum body.
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Tesla's Cost-Cutting Layoffs and More This Week in Car News

Elon Musk prepares for lean times, news from CES and the Detroit Auto Show, and more in the future of cars.
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Medical News Today: Central obesity linked to brain shrinkage

A recent study has linked central obesity to shrinkage in certain parts of the brain. The question now is whether obesity causes brain shrinkage.
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Exploding Stars May Have Killed Off Prehistoric Predators

Subatomic particles streaming through the atmosphere could have fatally irradiated ancient megafauna like the megalodon monster shark.
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How to Find Your Netflix Freeloaders—and Kick Them Out

Sharing is caring. But it's worth checking if your streaming accounts have picked up any suspicious stragglers along the way
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Medical News Today: Through my eyes: Aphasia

Having experienced a serious brain injury at just 26 years old, I developed aphasia. This is the story of my recovery, and how I relearned everything.
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Health24.com | How to get your bowels back on track after the holidays

Back at work and … erhm … 'backed up'? Here’s how to regulate your bowels and get your digestive system back on track after the holidays.
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Why Depression Therapy Alexandria Can Be So Useful

By Christine Stevens

People become depressed for a number of different reasons. It can be as a result of another disorder, such as anxiety or panic attacks. For some people this is temporary, such as when one is going through grief. For other people it is more severe. It can be a chemical imbalance. Medication is required. However, depression therapy Alexandria will also consist of talk therapy.

It can interrupt their daily lifestyle because they are constantly exhausted in the work place. They will lose focus during meetings. Lack of concentration is a problem when attending to assignments. In the home environment, a person like this will have problems with relationships. They will want to withdraw and prefer not to socialize. Loved ones often don't understand what they are going through and conflict can occur.

The professional person will have a plan for each person. It is different in every case, because there are various types of depression. There are various reasons for it a…

Benefits Of Childbirth Education Northern Colorado

By Virginia Lee

Human beings go through various stages in life, some of which are challenging. Among the encounters of couples is the period of gestation to the time of delivering. It can be a stressful situation more so where they are expecting their first child. Clinics offer their assistance in all means, although mothers also ought to know something. The following are some of the merits of childbirth education Northern Colorado.

Education plays a role in reducing fear. It is normal for expectant mothers to feel afraid especially due to the labor pains. Others hear stories some of which are myths causing unrealistic imaginations. Going for the prenatal teaching helps the parents to get a glimpse of how it is. Through this, those with frightening imaginations can feel relieved.

It allows a chance to ask questions. Some people who know little about giving birth and how to conduct their lives before birth have a lot of questions. Some of them include wondering if certain practices ar…

Important Issues To Check When Choosing Doula Services Northern Colorado

By Larry Evans

Pregnant women need a lot of care before birth and after birth. The social society has come up with organizations to provide amenities that can make the women feel comfortable during the process of pregnancy. They help the mothers to release stress by providing the best various services that make them happy. Here are important issues to check when choosing Doula Services Northern Colorado.

Confirm the level of experience within the specialist who handles pregnancy matters. Experience can be easily identified by knowing the number of years that the individual has in the field of pre-partum caring. Individuals who are professionals in their work can handle multiple patients with pregnancy case and provide them with the best care ever. Ensure you find out about the number of people they handled successfully.

Ensure that you note the presence of referees for that birth supporter. Referees are those individuals that can advise you to visit a certain expert when you have pre…

Attributes Of A Reputable Gynecologist Beverly Hills

By Janet Moore

Reproductive health is among the medical issues that require specialized attention in case of any risk that may compromise wellness is identified. The success of the medical attention that you get will be highly influenced by the medical expert that you choose. The when looking for an expert in gynecology, you ought to be vigilant to get the best in the sector. The rest of the discussion outlines the factors that you need to consider when identifying a reputable Gynecologist Beverly Hills.

Every medical practitioner dealing with reproductive health matters should be duly certified. In each state, there is an agency that is entrusted with the task of licensing all qualified doctors with their specialization indicated. To get satisfying gynecology services, you need to find medics who possess a valid license. Make sure the license is updated as required to avoid risking your health with unqualified doctors.

Physicians who have specialized in providing gynecological servi…

Basic Yet Top Factors To Understand About Testosterone

By George Kennedy

A lot of hormones are found in the human body that is not strange to many people. Since they are studied in classrooms and are also explicitly presented when consulting doctors, its not weird to hear them. One hormone found in both men and women and is common among the former is Testosterone. It is also found in other animals, apparently. Its production starts during the puberty stage, and begins to weaken as the person grows older.

Although its more common to men, some studies have revealed proof that it can also be discovered and noticed on women too. There are so many factors tied with such hormone, but it could also greatly affect many things such as fat, muscle mass and the production of red blood cell. Furthermore, its also known to greatly affect not only a person behavior but performances and mood eventually.

Similar with other indications, low levels have their potential drawbacks you should not miss out. Aside that it greatly affects the energy of a person…

Health24.com | Bribe yourself to diet

Here's how to turn the habit of using food to soothe bad feelings and reward good behaviour on its ear.
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DNC Accuses Russia, ACLU Sues ICE, and More Security News This Week

Trump dominated security headlines this week, but there's plenty of other news to catch up on.
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Being a Hollywood Science Consultant Isn't Exactly Glamorous

It's not all fact-checking physics and rubbing elbows with celebs, it turns out.
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A Really, Really Bright Mystery in Space

Scientists don’t know why a spot in space exploded. They still haven’t figured out black holes, either.
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Medical News Today: Key brain area plays a crucial role in addiction

New research finds that the brain's cerebellum is involved in reward processing and social behavior. The findings shed new light on addictive behavior.
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Health24.com | Want to live longer? Just sit a bit less each day

Researchers say even a few extra minutes off the couch each day can add years to your lifespan.
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The Best of Breastfeeding Tech in 2019: Medela, Willow, Lilu

From new breast shields to hands-free pumps, breast pumping technology just keeps getting better and better.
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16 of the Best Winter Sales for 2019: Outdoors, Tech, Games

There are some exciting sales this cold weekend from REI, Apple, Samsung, and more.
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Rules Of Halal Dating For Young Muslims

By Rebecca Ross

Dating is something that precedes race, religion and even nationality in almost every part of the world and now people are just dating out of love without any limitations involved. Among the Muslim community, courting is not a common of an act as there are certain religious beliefs that will not be of the biggest support to the activity but Halal Dating is slowly changing this.

There are rules that define this activity and are all in accordance with the religion and this has seen a growth in the beliefs of courting held by many. These rules are not meant to limit one into a number of things they do while courting but they are meant to create harmony between the activity and the religious beliefs that are observed by the observers of this religion.

The first rule one has to follow when courting is to learn the virtue of self-control in full understanding and adhere by it. This is so as to have the ability to control your personal felling hence not letting them get in t…

Medical News Today: What role does the immune system play in hypertension?

Researchers have found that a type of immune cell can help regulate blood pressure. They explain the mechanism and identify drugs that may affect it.
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Points To Assist You In Choosing The Best European Boys Clothingwear USA For Your Children

By Kathleen Johnson

If your child is a boy, then you are sure to have been exposed to some special things. Though you may love your kid, they can tend to be a bit destructive. For this reason, you should know how you can dress them without breaking the bank. The article offers some tips to help you when looking for European boys clothingwear USA for your son.

When you enter the market, you will find that all the chain stores have the same apparels for the boys as well as the girls. Try and be original in your selection so that your kids will look different from the others. To achieve this, you can choose to buy online. Here you will be offered with wide varieties of apparels to choose from.

When choosing the baby wear, it is better to spend extra coins but make sure you choose quality attire. Other than the looks you should ensure you find something of high durability. You have to look for something that is durable and whose stitches are dome in the best way possible. When it comes t…

Health24.com | Fibre is not only for adults

Children need fibre just as much as adults – for the same reasons.
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Tesla Investors Suing Musk Can Subpoena Azealia Banks and Grimes

Shareholders are suing Elon Musk over that "taking Tesla private" tweet, and just got the right to subpoena Banks and Grimes.
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Gadget Lab Podcast: A Deep Dive Into Nike’s Adapt BB Smart Sneakers

WIRED’s Peter Rubin joins the Gadget Lab podcast to talk about his experience wearing Nike’s newest self-adjusting sneakers. Plus: Nitasha Tiku weighs in on mandatory arbitration at tech companies.
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Medical News Today: Risks of leaving ulcerative colitis untreated

Ulcerative colitis is an inflammatory bowel disease that can vary in severity. If people leave it untreated, symptoms can gradually get worse and may become more difficult to treat in the future. Treatment also reduces the risk of serious complications. Learn more here.
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Tesla Lays Off 3,000 Workers in Cost-Cutting Effort

CEO Elon Musk says the layoffs will help the electric car maker as it leans into the tough job of building mass-market cars.
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Microsoft Wants Cortana to Play Nicely With Amazon and Google

Microsoft CEO Satya Nadella says the company's Cortana digital assistant should be available on smart speakers made by rivals like Amazon and Google.
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Medical News Today: What is a stent? Everything you need to know

A stent is a small tube that doctors can place in a blocked artery to help restore healthy blood flow. In this article, learn more about the procedure, possible risks, and what to expect.
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Analysis Finds Oracle Paid Women $13,000 Less Than Men

An economist studying pay records as part of an ongoing lawsuit found the software company paid women 14 percent less annually than men doing similar jobs.
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Medical News Today: Our guide to the Mediterranean diet

The Mediterranean diet focuses on whole foods and includes plenty of fruits and vegetables. Learn about the benefits and see a sample meal plan here.
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The Best Healthy Mexican Recipes

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Don’t wait to visit your favorite Mexican restaurant, make your favorite dishes any night of the week at home. These quick and simple Mexican dishes will please your taste buds and give you a lighter version so they are healthy and refreshing.Living in Southern California, there are so many amazing Mexican restaurants. Everything from tiny taco stands at gas stations to fine dining and everything in between. And I want to try it all. Mexican food was something I never really ate in New England, save for some very Americanized ground beef tacos, and now it is something I love.While I love going out for it, I also love recreating these flavors at home. Many of these healthy Mexican recipes were inspired by my favorite restaurant dishes, just lightened up to include but don't worry they still deliver all the flavor you expect with a good Mexican dish.Whip up these guilt-free lighter versions of your favorite Mexican recipes. I have gathered some of my favorite healthy Mexican recipes…