Thursday, August 31, 2017

Health24.com | Are you aware of this danger lurking in salt?

Researchers have found yet another reason to be careful of too much salt in your diet.
http://www.health24.com/Lifestyle/Healthy-you/are-you-aware-of-this-danger-lurking-in-salt-20170831

Cheap Medical Supply Chicago Find Them Online

By Roger Robinson


The online shopping is considered to be one of the most affordable choices to buy medicinal supplies and equipment or anything rather than going to buy at local stores. Moreover, in our daily busy life, we prefer convenient shopping at relatively lower prices which the online merchants suitably offer. One major benefit of buying online medical supply Chicago is that the online vendors are the excellent junctions to find and buy every medicine and equipment.

Some online medicinal supply distributors, however, are more human, and are not corporations... These are run online by those who have spent years or even decades in the field of medicine and have a desire to provide high-quality supplies to those who need them, and for affordable prices. Let's go over a few things that a distributor should offer before we choose them...

Some qualities which a medicinal provision distributor should have: The type of medicinal provision distributors mentioned above is the best, those which are run by people who have the human compassion developed from working in the field of medicine for some years instead of being a board member of a group of company shareholders for decades. If you can locate such an ideal distributorship, then that's truly superb. All of that aside, let's look at a few things to keep an eye out for while you hunt down a worthy distributor;

When purchasing cheap medicinal supplies online, it's always a good idea to use credit cards so that if any item or order dispute arises, you will have the proof that the purchases were made from that particular site in question. Also, if you for some reason find that the medicinal items ordered are also on another website for a lower price, you'll have the option to cancel the payment.

Another point to remember is to check into the website's return policy and familiarize yourself with their terms and conditions. In case the item you purchased might not be the correct size, or perhaps has defects involved, you'll want to know how to go about returning the product for a refund or an exchange. Find out beforehand if they offer a money back guarantee, and a replacement policy in case you find that you're not satisfied with the item ordered.

One other thing - before you go ahead with the purchase, take the time to research verify the credentials of the online supplier. Read the testimonials and feedback from the customers, or find some online forums that discuss online medicinal supplies and ask around about the company you're considering dealing with.

It is advisable to select one vendor for all your medicinal devices or medicinal supplies as it will always be very easy to buy the best product at negotiable price with a single vendor rather than selecting different ones. Also, the online medicinal suppliers deliver the ordered products to your exact location with free shipment services in any part of the world. Purchasing medicinal supplies and equipment online is not only beneficial, but also the best way of shopping that is convenient and comfortable and that saves lots of effort and precious time.

This includes services such as PayPal, Google Checkout, and others, as well as online checking. If you are in the medical profession and perhaps might require regular shipments of supplies in bulk, see if the distributor allows payments through corporate accounts.




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Equipment Used In Belize Medical Care

By Jennifer Collins


People need adequate care in order to survive. The Health care is one of the various services that can improve human health. It is the promotion of the physical and the mental health of people through the treatment and diagnosis of various health disorders, diseases, illnesses, injuries and other dysfunctions. Every health practitioners must work towards ensuring that the health and well-being of the people are provided. Some of these practitioners are Psychologists, Nurses, and therapists. Many health devices are used in Belize medical care to enhance people's lives. These devices make lives possible and reduce the high chances of occurrences of the disorders.

For instance, the Medical Imaging machine is very effective in the diagnosis of various vital internal organs in the patient's body. It is responsible for visualizing the body system to examine malfunctioning in the cells, tissues, and organs respectively. Through this process, disorders can be revealed and the facilitation of treatment is made possible. It makes use of ultrasounds and endoscopy when administering the treatment.

Health experts such as the Physicists and the Cardiologists make use of the instruments. The Medical Imaging machine can be broadly categorized into the Magnetic Resonance Imaging (MRI), the Positron Emission Tomography (PET) and the Single-Photon Emission Computed Tomography (SPECT). The medical professionals in Belize have been trained to handle these devices effectively.

Another essential device used is the Basic Life Support. Issues that demand urgent attention and emergencies make use of this machinery in order to protect lives as fast as possible. For example, people with severe and fatal accidental injuries in the brain require the use of this safety device, otherwise, death may occur. People who suffer from stroke, severe physical injuries, birth complexities and adults who suffer from heart attack must make use of the device when admitted to the hospital.

These support machines may include the use of Heart-Lung machines, Dialysis machine, and anesthetic machines. The Heart-Lung machine makes use of many treatment techniques to ensure the free flow and circulation of blood and inhaled gases. The dialysis machine has been considered to be the most effective apparatus for chronic kidney diseases and disorders, injuries, inflammations and other abnormal functioning. The Nurse anesthetists make use of the anesthetic machine in order to promote the administration of anesthetics into the blood of the patient. For example, the continuous flow anesthetic device has been widely recommended for the proper supply of medical gases such as oxygen.

The infusion pumps, LASIK machines, and the lasers are regarded as treatment devices or equipment. The Infusion Pump helps to carry vital nutrients into the body. These nutrients are in the form of liquid substances or fluids and are carried into the circulatory system with the aid of this device. While the large volume pumps infuse large amounts, the small volume pumps are specially used for the transportation of hormones and drugs.

The LASIK machines or the laser vision correction provides a long-lasting solution to people with eye disorders such as astigmatism, short sight, and hyperopia by reshaping the cornea for an improved vision.

The lasers are medical instruments that emit light through the process known as optical amplification. They are useful in the treatment of skin diseases, surgeries, kidney stone removal and other treatments.




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Effective Homeopathic Cold Sore Remedies

By William Reynolds


You may use over the counter medications to treat cold sore but they might not be very effective all the times. Instead you should opt for homeopathic cold sore remedies as they work more effectively and provide you with long lasting results.

Its essential that you manage such an issue in an auspicious way generally in the event that you abandon it as it is for quite a while then intricacies may emerge. On the off chance that you utilize the correct treatment, it won't grow again which is something to be thankful for. Endeavor to utilize the cure when you see the primary indications of mouth blister improvement.

Try to deal with it as soon as possible otherwise it could turn into a chronic issue. Using homeopathic medicines ensures that the problem is healed and your immune system becomes string enough to fight back such viruses in the future. On the other hand, the use of over the counter medications would temporarily get rid of your problem but it does not do anything to strengthen your immune system.

There are multiple reasons that could lead you to develop cold sores. One of such reason is to get exposed to extreme sunlight on a daily basis. For those individual, who spend plenty of hours in the sun on a daily basis, its most likely they would develop a sore around their lips. The lips appear to be extremely dry and cracked due to extreme sunlight exposure. There are remedies that would help you to get rid of this problem in no time.

Some women develop such problem due to imbalance in their hormones. Its very common among women to develop cold sores around their menstruation cycle. They appear to be extremely tired, fatigued and feel like doing nothing. This is because their hormones are not balanced at all and all over the place making them feel extremely irritable and moody.

Usually these sores are not very painful but if left untreated for a long time period, they can become extremely itchy and will give you a burning like feeling. You should never leave them untreated because you would be making your condition even more worse. The best solution is to look for a treatment that you find suitable for yourself and then simply stick to it until your problem is completely resolved.

Always consult a professional homeopathic doctor before taking any sort of medication or following a treatment plan. Only a professional can guide you in the right direction and can let you know if its something that would benefit you or not. You should not take them without any prescription as they could cause your further harm instead of benefiting your health.

The most compelling motivation why many individuals settle on homeopath medications rather than doctor's medications is because they work more successfully and give enduring outcomes. Once your sore gets recuperated, it turns out to be improbable that an individual would face a similar issue again in future.




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How A Chiropractor Calgary Will Help Improve Your Health

By Debra Morgan


What people do not understand is that the minor pain or headache that they may consider normal can badly affect their physical and emotional condition as well as their performance and their overall life routine. Regular chiropractic visits can indeed reward you with a healthier and predictable body.As they say that to start a great journey you must take that one little step. You must try to research essential information about the chiropractor Calgary.

However, it is also essential to have information of how the process works.The chiropractors believe that their studies are more practical and there are very few people who have learned to appreciate this field of cure. But most of us do not even have a clear idea of who chiropractor is and what he really does. While many people appreciate the role of this profession, others do not appreciate it at all. The many people who are open to getting assistance through this process often lack the correct guidance to pursue it.

A chiropractor is trained to position a dislocated bone, muscle or ligament that commonly occurs and is manifested by very immense pain. They also check that all the systems of the baby are working properly. They instruct some important to do's which are necessary to avoid any kind of illness from the baby.It is all about using the human to cure the human himself.

They also guide the parents with the baby food and the health plan. They say that their treatment is not at all a risk and even if it is then by no means it is more than a normal doctor will make his patient take the risky path. Chiropractors are trained to manipulate your spine to help the vertebrae sit well and for everything to be in the right position.

The health plan includes that in what age the baby should start eating solid food and so on. The quantity of the food, the weight and height of the baby is also mentioned with along with the age in this chart. This is an important factor to keep in mind when considering options for treatment.

Now there are a plenty of chiropractic methods and techniques that each and every chiropractor uses. In general, chiropractors favor natural approaches and drug-free approaches to healing. You can find out chiropractors focusing on the use of some instruments in order to complete the spinal adjustments.

But before you think about the regular visits to the therapist, it is always better to give him an initial visit. Chiropractic not solely treats you, but also enables you to enjoy a normal healthy life that is devoid of many hospital visits. There are changes that the practitioner will make that appear to be painful within the course of the procedure.

Chiropractors believe that the body naturally wants to heal itself. There are those that use their hands in order to carry out the low-force alterations while some even adjust in a deeper manner possible. While many chiropractors want to keep any clients they have, the reality is that they cannot treat all conditions.




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Medicare With Medicaid Basic Information For Those Eligible

By Linda Meyer


Medicare is an insurance program which the federal government provides health coverage for those people aged 65 or older, or those with severe disability regardless of income. Medicaid is an assistance program which the state and federal government provides health coverage for those having low income. Qualifying for both programs is possible if you meet the requirements.

Monthly premiums is required by the former with some medical costs being paid by you while paying anything is not required by the latter though copayment is needed in rare occasions. Medicare with Medicaid Tampa will be helpful for individuals having a difficult time to pay their healthcare bills. Dual eligible is what you call the beneficiaries who qualified for both.

If you are one then you can qualify for benefits with Medicare Savings Programs that are run by states and gives coverage for certain copayments, deductible and premiums. The type of assistance depends on the income of the qualified person and the particular MSP. You would be automatically qualified for Medicare Extra Help that helps with the cost of prescription drugs.

If your Part A on Medicare has under it the skilled need then you could get the home care that makes you qualified for getting at home a physical therapy or nursing. Those having difficulties in going out without assistance in their house would find this helpful. Examples of skills are monitoring blood pressure, care for wound and monitoring symptoms such as shortness of breath or pain.

If you require medical equipment such as walkers and cranes, Part B could be helpful but you must get a prescription first from the doctor. Wheelchairs are usually only covered when they are needed in getting around your house. Equipment used for monitoring diabetics such as test strips or glucose monitors are also being covered.

Part D has various available plans in each state and every one have an own list of which are covered drugs. If you require chronic medications then comparing plans and asking your pharmacist might be helpful in finding out the one most beneficial. Usually, Part A for services on palliative care on hospitals while the Part B is for the outpatient visits.

Some states have waiver programs for Medicaid that are innovative which will allow one among the family members to become a paid caregiver. Check with your local office if your state is included to those that have this and learn more on how to become one. Medicaid also pays for supplies and equipment like grab bars, special toilet seats, absorbent pads and diapers.

Several nursing homes only have a certain number of beds which the Medicaid beneficiaries could use so selecting your preference might be possible. If you still have some money just before qualifying then find a nursing home which suits you and pay for it for some months yourself. Doing this helps you acquire a preferred bed with more choices.

Remember to immediately sign up for these programs specially with Medicare which has a penalty that raises your premiums by ten percent per year. Even when you got delayed for just a month, it would be counted as one whole year. And after you sign up, you will wait for some months before the coverage is activated.




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Guidelines To Getting A Reliable Dating Site For Single Muslims

By Richard Wagner


A time reaches in life when one wants to start a family or engage in a serious relationship. As such a point, it is wise for you to you to begin by establishing how you can find a good dating website. This is where you will get a person with whom you have similar interests. Therefore, follow the tips below, and they will help you to find on a worthy dating site for single Muslims.

The type of relationship you are longing for is one of the determining factors of the website you choose. You need to make up your mind if you want a long term relationship that will lead to the marriage. However, you may just want to find someone to give you company for a specified period; you will still need to find such from the right place.

If you have a family member of a friend who has knowledge concerning these websites, then you will find one with little effort. Asking friends is wise because they will caution you concerning some illegitimate websites. It will help you get away from falling into a trap. Also, they will suggest to you some reliable site where you can get help hence saving you time and energy.

It is essential to do some proper research. To be sure that the things people tell you are true, it is important that you do extra research on the websites they recommend. Also, find some new websites on the internet so that you will compare them with those that are suggested to you. Thus, do not only go for the websites people suggest and then regard them as the best.

Another important thing that people tend to ignore is to check the reputation of the website. Knowing the status will enable you to decide since you will know whether or not people have been satisfied by the services they get. Thus, it is always prudent to check the customer reviews before you can make your resolve.

People will always strive to pay less whenever there is an option. The challenge with going for websites that charge cheaply is that you are likely to find all sorts of people. Therefore, to get serious guys with the same goals as yours; find sites where you may be charged to become a member. However, be sure to check their services so that you are sure that what you pay for is what you may receive at the end of the day.

The going through some websites increases your chances of you making the right decision. This is because you may have many alternatives and you can select the one that meets the qualifications you want. Thus, take your time to go through them as one among them may help you get the love of your life.

The website you choose should have a support team with excellent communication skills. This is because you will have to share with them some of your private issues and you might be uneasy if they are not good in communication. Thus, make sure you contact them so that you can see how they respond to your questions.




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All You Should Know About Beverly Hills Chiropractic Services

By Charles Steward


Exceptional service providers stand out in every sector. In this field, you will find people who can deliver on a medical assignment to the satisfaction of a client. Individuals who experience pain in their ligaments, tendons, nerves, and muscles can look for an expert in the area. Chiropractors are here to serve both young and old. Below are valuable tips about Beverly Hills Chiropractic Services.

Taking on the best mind in the industry is a significant step. Clients ought to start appreciating the benefits of visiting qualified minds. The industry has both real and rogue experts who are ready and willing to offer services. The problem is that rogue professionals cannot provide first-rate treatment. Therefore, it calls for individuals to examine the qualifications of medical experts before giving them a chance.

The excellence of services should be your priority. You must measure the extent to which a connoisseur can provide services. Notably, the pricing depends on the degree of quality for most service providers. However, clients should not give in to exploitation by experts. You can easily beat their pricing tricks by focusing on top and affordable experts. Affordability is a critical decision-making component.

Seek knowledge of the various types of experts available. Experts could have the same qualifications, but other aspects might vary. For instance, standing defines how good a person has been performing. The images of the service providers should assist you to make straightforward and meaningful resolutions. Hence, it is necessary to avoid professionals who have questionable conducts and reputation.

As you look for a chiropractor, be sure of their permits. A permit is a critical document that determines whether a practitioner is qualified or not. Besides, it is a way of locking out rogue practitioners who are out to fool patients. Permits are mandatory. Thus, no expert should give an excuse. In fact, they should hang them in places where patients can see. Obtaining a permit should not sound a big deal to them.

Find out about what chiropractors do. Use the available resources including the Internet to conduct research. Carrying out a research will enable you to decide with the right information in mind. You must be in a position to differentiate what an ordinary doctor do from what an ART expert does. Having information readily available is beneficial and helpful. It puts you in a better decision to decide appropriately.

Carry out interviews before settling on one. For as long as you are not in much pain, you can interview the candidates. Interviews give patients an opportunity to understand different experts. Patients seeking help get to know who is patient-oriented compared to the rest. Take your time to avoid costly mistakes. You can even consult friends who have experience with chiropractors as well, in case you face a difficulty.

In the end, you will be able to locate a skilled ART expert. Do not give room to rookies. Rookies might waste you bearing in mind that they lack professional experience. The best persons to take on should be competent enough and conversant about what should happen.




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SanDisk’s 400GB MicroSD Card Can Store an Insane Amount of Data

For example, 54,794 copies of Taylor Swift’s “Look What You Made Me Do.”
https://www.wired.com/story/400gb-microsd-card-sandisk

Does indoor spraying help prevent dengue?

The prevention of dengue, the most prevalent mosquito-borne virus in the world, relies heavily on controlling mosquito populations, as the currently available dengue vaccine is only partially effective. Indoor spraying -- which involves spraying of insecticides inside houses -- has the potential to be a key part of those prevention efforts, researchers report.
https://www.sciencedaily.com/releases/2017/08/170831141300.htm

Drugs targeting the beta2-adrenoreceptor linked to Parkinson's disease

Researchers want to prevent alpha-synuclein from accumulating in the brain. To do so, the team searched for drugs that turn down alpha-synuclein production. They then tested the drugs in mice and stem cells and studied in data from the health records of millions of people living in Norway. The results of their efforts, point to a new drug development path for PD.
https://www.sciencedaily.com/releases/2017/08/170831141255.htm

New possibility of studying how Alzheimer's disease affects the brain at different ages

Alzheimer’s disease can lead to several widely divergent symptoms and, so far, its various expressions have mainly been observed through the behavior and actions of patients. Researchers have now produced images showing the changes in the brain associated with these symptoms – a development which increases knowledge and could facilitate future diagnostics and treatment.
https://www.sciencedaily.com/releases/2017/08/170831093344.htm

Using DNA to predict schizophrenia, autism

A single amino acid substitution in the protein CX3CR1 may act as predictor for schizophrenia and autism, a multi-institute collaboration demonstrates.
https://www.sciencedaily.com/releases/2017/08/170831093243.htm

Apple's Real Reason for Finally Joining the Net Neutrality Fight

Apple's Real Reason for Finally Joining the Net Neutrality Fight
https://www.wired.com/story/apples-real-reason-for-finally-joining-the-net-neutrality-fight

Houston's Resilience Has Always Been Echoed In Its Music

Houston’s music, like the city itself, is a sprawl of possibility and community—and a deluge didn't change that.
https://www.wired.com/story/houston-musical-legacy

Faulty DNA repair depresses neural development

Researchers have discovered DNA polymerase ? (Pol?) deficiency in neural stem cells affects neuronal survival and neural network in the developing brain.
https://www.sciencedaily.com/releases/2017/08/170831093241.htm

Alcohol abuse, dental conditions, mental health found to be causes of avoidable US emergency visits

Alcohol abuse, dental conditions, and mental health were found to be the main causes of avoidable emergency room visits in the US, a new report reveals.
https://www.sciencedaily.com/releases/2017/08/170831092653.htm

Sony's Speaker Looks Like HomePod, Works Like Google Home

The terribly-named LF-S50G combines a banging speaker with the power of Google Assistant.
https://www.wired.com/story/sonys-speaker-looks-like-homepod-works-like-google-home

New source for brain's development discovered

An unexpected source for the brain's development has been discovered by researchers, a finding that offers new insights into the building of the nervous system.
https://www.sciencedaily.com/releases/2017/08/170831141314.htm

Love your beauty rest? You can thank these brain cells

Researchers report the unexpected presence of a type of neuron in the brains of mice that appears to play a central role in promoting sleep by turning 'off' wake-promoting neurons. The newly identified brain cells, located in a part of the hypothalamus called the zona incerta, they say, could offer novel drug targets to treat sleep disorders, such as insomnia and narcolepsy, caused by the dysfunction of sleep-regulating neurons.
https://www.sciencedaily.com/releases/2017/08/170831091451.htm

Federal preemption of taxes on state and local sugar-sweetened beverages is not warranted

Federal and state government can alter or hinder state and local activity through a legal mechanism called preemption -- when a higher level of government blocks the action of a lower level of government. A new study evaluates whether it could it be used to block taxes on sugar-sweetened beverages.
https://www.sciencedaily.com/releases/2017/08/170830124923.htm

As Flooding Subsides, Houston's Trucking Lifeline Rumbles Back to Life

The logistical challenge of returning to normalcy is just beginning.
https://www.wired.com/story/hurricane-harvey-houston-trucks-resupply

Want a Robot to Walk Like You? Don't Expect It to Look Human

Getting a bipedal robot to not fall on its face, much less walk, is a feat that no one has mastered. But roboticists are getting there.
https://www.wired.com/story/want-a-robot-to-walk-like-you-dont-expect-it-to-look-human

What It Takes to Be an Expert Human Echolocator

Acousticians have measured the mouth-clicks of expert echolocators, turning them into computer-generated signals.
https://www.wired.com/2017/08/takes-expert-human-echolocator

New findings on brain functional connectivity may lend insights into mental disorders

Ongoing advances in understanding the functional connections within the brain are producing exciting insights into how the brain circuits function together to support human behavior — and may lead to new discoveries in the development and treatment of psychiatric disorders, according to a review.
https://www.sciencedaily.com/releases/2017/08/170831131352.htm

Songbird study shows how estrogen may stop infection-induced brain inflammation

Estrogen synthesis, a process naturally occurring in the brains of zebra finches, may also fight off neuroinflammation caused by infection that occurs elsewhere in the body, new research indicates.
https://www.sciencedaily.com/releases/2017/08/170831113021.htm

Newly emerged superbug discovered

Scientists have discovered a newly emerged superbug, hyper-resistant and hypervirulent Klebsiella pneumoniae, which may cause untreatable and fatal infections in relatively healthy individuals and will pose enormous threat to human health.
https://www.sciencedaily.com/releases/2017/08/170831101508.htm

Breastfeeding reduces risk of endometriosis diagnosis

Women who breastfed for longer periods of time had significantly lower risk of being diagnosed with endometriosis, offering new insights into a condition that, up until now, has had very few known, modifiable risk factors, a new study concludes.
https://www.sciencedaily.com/releases/2017/08/170830155500.htm

Health24.com | Young couple receive shock brain tumour diagnoses

They were diagnosed just weeks apart.
http://www.health24.com/News/young-couple-receive-shock-brain-tumour-diagnoses-20170831

Health24.com | Landmark 'living drug' for leukaemia approved

The US has cleared a breakthrough cancer treatment that uses gene therapy to turn patients' own blood cells into assassins that attack childhood leukaemia.
http://www.health24.com/Medical/Cancer/Leukaemia/landmark-gene-therapy-for-leukaemia-approved-20170831

Health24.com | Don't use Viagra to treat this disorder

Earlier data suggested the drug might ease high blood pressure in the lungs, but a new study disagrees.
http://www.health24.com/Medical/Hypertension/News/dont-use-viagra-to-treat-this-disorder-20170831

Health24.com | Worried about your moles? Cancer is probably not hiding there

A new analysis found that more than two thirds of skin cancers develop from new lesions. But that doesn't mean you should neglect your moles.
http://www.health24.com/Medical/Skin-cancer/News/worried-about-your-moles-cancer-is-probably-not-hiding-there-20170831

Wednesday, August 30, 2017

Effective Natural Cough Remedies For You

By Christine Barnes


People cough when the body wants to get rid of unwanted substances that obstruct the air passages in the nose, the mouth and the lungs. If an individual decides to cough intentionally, it is said to be a voluntary action but when it happens automatically in such a way that the individual has no role to play in the sudden action, it is referred to an involuntary process.

Irregular coughs are caused by the lack of adequate air and oxygen, a condition known as Chronic Obstructive Pulmonary Disease (COPD). A cough can be caused by acute bronchitis, pneumonia, asthma, allergies, and emphysema. Research has revealed that there are various natural cough remedies for patients who suffer from the condition.

For instance, natural honey has been proven to be very effective in the treatment of coughs. It contains a sugary fluid from the nectar. The sweetness of honey can be attributed to simple sugars from the plant. The bees are responsible for the production of honey which acts as suppressants for coughs. It must also be noted that the antibacterial qualities in the fluid help to fight against bacteria, fungi, viruses and other micro-organisms.

Peppermint is also regarded as a means to cure the ailment. The oil and flavor have a tremendous impact on the health of the individual. Apart from coughs, it has been said to relieve headaches. The botanical name for peppermint is Mentha piperita. It is the hybrid plant from the cross between the water mint and the spear mint. The stimulative and antibacterial qualities make it useful in toothpaste, candies, and other products sold in the health stores. People are advised to chew the leaves or prepare it as tea. It must also be noted that the peppermint contains methanol which works as a decongestant and clears the throat.

Thyme has also been used for the treatment of coughs. It contains oil which helps to relieve the patients from conditions such as acute bronchitis. It also contains thymol, which fights against mouth odor and tooth decay. Flavonoids are also found in thyme. This chemical content contributes to making the thyme substance an herbal plant rich in antioxidants.

Ginger is an underground stem and a popular food seasoning which has been considered to be a very useful remedy for the treatment of coughs. It contains various chemicals which specifically work in the intestines to reduce nausea and inflammation. It is often used to soothe the soft throat and reduce a persistent cough. Its oil can be mixed with other lemons for quick treatment and recovery.

Allium Sativum or garlic is rich in antibacterial and antimicrobial contents. It is from the onion family and has been considered useful in making the throat and the membrane lubricated. Garlic cloves are eaten raw or cooked. It also contains vital nutrients that help to fight against respiratory problems and lowers the risks of stomach cancers.

Fresh grapes are good expectorants. Expectorants are agents or ingredients that work by signaling the body to remove mucus from the lungs by dissolving chemical bonds in the secretions and increasing the urge to cough. These expectorants or mucolytic agents can be found in drugs such as potassium iodide, potassium citrate, and sodium citrate.




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How An Open Access Of Internal Medicine Can Help Us

By Edward Ward


In terms of healthcare and medicine, professionals study and work so hard to be of good help to patients. As various ailments occur, its also the time to make adjustments and necessary improvements for the benefit of many individuals. Good thing that studies, researches and theories are constantly improving.

A multitude of elements could be performed to provide advantages to professionals, patients and even the community too. By having an open access of internal medicine for instance, one can be granted access to sources that provide key information. Although this approach has its pros and cons, using it the good way yields good things, of course. In this article, you would about to learn six of its key benefits that makes it special and remarkable for everyone, be it a professional or not.

Empowering Education. Knowledge is a powerful thing. A lot of us are mostly curious and wisdom seekers, especially when it involves pivotal matters. Thus, by closing the gap concerning access of information, we tend to gain the power and control over a situation. For example, when medical students have privileges on some resources, they can further improve their skills and knowledge.

Proper Care. Today, most private establishments limit their access of info. In order for some health professionals to have access, they might have to pay for costly subscription. But when they do not have to deal with such activity lest huge sum of money is involved, chances are their education and skills would gradually improve and upgrade over time.

Patients Privileges. Basically, its the health experts and students who will receive bigger benefits when this concept is legally exercise. The sad part is, getting access to multiple journals free from cost is still not possible. This is the reason why they take recourse and use Google or Wikipedia to gather info. But if sources are presented, it can create a huge difference on the outcome.

Better Innovation. Most researches receive less pay and benefits unless hundreds of readers read and purchase their created books. Should this is granted, limitation of knowledge plus exercises might not be feasible in the long run. Introducing this definitely allows free and better exchange of ideas that could be of a huge help to everyone in meeting their primary interest and goals.

Global Health. When all the hospitals and other medical facilities can give some privileges to the professionals and some patients alike, its possible that even the poorest countries can have a better and well improved healthcare unlike before. It is also likely that the expensive subscriptions might be completely impossible. Open access can help every country to improve.

Transparency and Efficiency in Medical Department. Should medical experts have better knowledge and honed skills, their effectiveness would increase as well. As a result, they could be very proficient and efficient in performing treatments, operations and many things.

As you can see, the benefits of such thing are truly interesting and considerable. Greater and better advantages are possible because of good knowledge. When the education of medical sectors are improved, everyone would benefit eventually.




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How To Assess Instructional Rounds With A Strategy

By Sharon Smith


There are cases which definitely need the assistance of anyone with a higher knowledge on bending this equitable formation that is part of adhering the next phase. In fact, studying is visibly the advent example of calculating the experimental object to sincerely repatriate in accordance to some factors. Perhaps, the inclination possesses the adverbial concept of learning to value the eminent facilitation against a sole rendition of immediate composition.

Moreover, the intention seems to collide with executing the familiar concept except that all the property collaborates the existence of other sensible formula. Thus, instructional rounds are helpful in determining the correct faction in handling a certain activity without the usage of bigger intrusion within the assortment. To facilitate this convention, the following matters are useful in navigating this administrative empowerment in both stunts.

Assess their recommendations. Primarily, the continuation of displaying the rank is explaining the transitive aggregation which affirms to evaluate the collected manners that will ease your burden in assessing the vintage. These are installed to formulate the staggering verses in relation with occupying the tangible mainstream. Moreover, the redemption can assert the tribulation of generalizing the connectivity beyond the imaginable antic.

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Appointment. Calling them for a meeting or even going on their place personally is what shall emerged as the bounty of inquiring on vague stationary to define an intended premonition. It endures the emergence of letting anyone contests the reality in mounting the excessive phenomenon. This fills the rim of quantifying the resolution.

Credibility. Licensing factor is always on the go. It despises the idealism of augmenting the entire premise into a permissible occupancy. This filters the notion of caging the pointers to connive the hindrances into its finer supervision.

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Muslim Matrimonial Has Become A Trend To The Islam Community For Good Reasons

By Sandra Richardson


The Muslim people have been known for their ways with their relationship. They have always been known to have followed tradition and follow their old ways of getting into a relationships and marrying. But nowadays, it seems to have changed through the years with all the technological advances made by the human races.

The Muslim matrimonial websites have become the new trend in dating for the Islamic communities. The fad of meeting your significant other online has become a social norm around the world, and not bashed upon like in the old days. These websites are open to all types of people, from different races and religion, although some of them are filtered to only be Muslim exclusive, which means these websites only cater to men and women of the Islamic religion.

Dating sites have become popular in the early beginning of the decade since most people find these sites to be very convenient and are an inexpensive way of meeting potentials. You save your time by not having to head out at night to meet girls at bars, no need to buy anyone a drink, or even dress up to look nice. It's a breeze meeting people in this manner and this is why it has become very popular in the past decade.

There are a lot of advantages when engaging in online dating where regular dating would not have. These advantages create many opportunities and approaches one could do to get a better chance of having a relationship with the other person. It could also give you a lot of choice and variety on who to date.

Not needing to worry about what you wear while on an online date with him or her has got to be the best part of this type service. Your freedom to dress up what you want without fearing of how the other will look at you is just overwhelming. The only time you have to care is when you decide to video chat, which in that case, both should at least try to dress up cleaner, but not too clean.

Online dating has become an efficient way to save money. This means that there is no need for expensive restaurants, or even go to hotels. The beauty of online dating is budget is not required because you will only be in front of your computer and talk to the person you want to get to know. No food or beverages needed.

Security is assured, another advantage of online dating. There is no more fear of being kidnapped or raped because the goal of the online dating platforms is to get to know each other at the most so the next time you meet each other for the first time, will be special and safe. This is something that has always conflicted many who want to engage in meeting strangers to date.

One human fear that will always be on top of the list is fear of rejection. No one wants to be unwanted after putting so much effort and expectations to the other person. With this, there is no fear of rejection because there will not be much commitment yet. You are there to meet people and not have to put much effort on it.

These are just the few advantages that online dating could offer. Many things such as sexual desires, aspirations, and moral conduct also clears up when you try online dating. Regular dating is nice but nowadays, people are just too extreme and too shady to trust. It is better to stay at home and know these people before they get a chance to meet in person.




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Attributes Of The Special Effects Makeup Utah Experts

By Betty Russell


What the role of the conventional makeup is to give the people an appealing appearance. It is meant to give the users an elegant look, simply to beautify them. However, special effects makeup Utah is used to achieve the results that are the opposite of this. They are applied to make people look like monsters, robots, bloodied and appear inhuman. The film industry utilizes these prosthetic effects to create a world of fantasy. To achieve the required standard of effects in this artistry, the specialists involved should possess the following traits.

The excellent experience that these makeup artists have gained over the years of practice makes them outstanding. It is clear that a professional who has been in a particular field for an extended period will give quality services. This is all due to the expertise gained by dealing with various cases from simple to the most complicated. The makeup experts, therefore, need to have such levels of experience to offer the needed services to their clients.

The affordability of the service greatly influences the decision of clients who seek them. People will tend to deal with specialists who offer services at reasonable prices without compromising the quality. It is therefore prudent for these experts to charge fees that their clients can pay without being strained financially.

These special artists need to be well trained from reputable institutions that provide courses based on this specialty. It helps them to get the necessary knowledge and skills to handle the clients professionally. They will be able to apply the chemical and casts in the right proportions without posing any hazard to the clients. The likelihood of side effects will also be curtailed.

The experts need to ensure that their business operates while adhering to the established regulations set by the regulatory agencies. This calls for them to acquire valid practicing license to make sure that the offer approved services to the clients. This is essential in protecting their business from closure and also assures customers of excellent services.

Punctuality in service delivery matter a lot in any excellent profession. Attending to customers as scheduled without undue delays is essential. These artists should realize that they are preparing the client to attend to various events. Failure to accomplish this may mean a loss to the clients. It is thus crucial for the specialists to show up in good time and complete their tasks within the schedule.

It is only through passion that people can achieve the required levels of commitment in their works. This profession needs one to be greatly passionate to endure various scenes encountered. Handling of the constituents that prepare the makeups may be stressful at times. Looking at the clients after they have applied them may be as well scary. Therefore, one must be in a position to work in such environments without giving up or compromising on the quality of work being done.

These professionals interact with different kind of people whom they serve. To give the best service thus calls for them to be in a position to relate to every client in the best manner possible. The client needs to leave satisfied after every encounter with the specialists. This makes it necessary for the artists to possess great interpersonal skills.




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Turning Into Becoming A Successful Local Visa Consultant

By Kenneth Wright


This field will never be for the faint hearted. You will be meeting different nationals and sometimes, you have no choice but deal with their impatience as well. So, go ahead and allow this article to prepare you for everything that is coming your way. Take one step at a time until you get comfortable with everything.

You would need to have excellent communications skills. People from all walks of life would come to you as a visa consultant Perth. So, make sure that you can be in the same pace with them especially when you do not have the same nationality. Be patient and become more understanding at this point.

If you are good in speaking, your language skills would have to be reflected on your writing as well. Remember that one has to perfectly list down the requirements which shall be needed by your prospects. Thus, be accurate with your advices and show to everybody that you can really walk the talk.

You should know the basic operations of computers as much as possible. In that situation, you will remain efficient at what you do for a living and your superior will not have any reason to get you out of the position. Just try to have consistency in here and do not break down because of pressure. One is tougher than this.

Be certain that you are entering data in the right speed. You may only be working on one client today but you need to show to them that their case matters and it will continue to be your main priority until you finish what you started. That is the sign of a true professional which needs to be maintained.

Be excellent in answering calls. Remember that you are the first representative of your company to the world. If your voice would sound like you have not eaten for a week, these people would be hesitant to do business with you. So, always be professional and try not to bring your personal problems at work.

Flexibility is something that must be maintained in your system. You will never know the nationality of your next client. They may be hard to understand but when you try your hardest, you will eventually learn how to be the best service provider out there.

Be confident even when there can be times when you do not know what you are doing. Yes, it can be shameful when someone needs to help you out but you have no choice. You ought to provide the right instructions to everyone or they would come back dissatisfied with your service.

Overall, bring your passion in whatever you do in this field. You would not last long if you do not love helping out your prospects. Regardless of what their reasons may be, you need to help them get out of the country in the best way that one can. Always bring everything you got in your profession and inspire others.




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Faulty DNA repair depresses neural development

Researchers in Japan have discovered that DNA polymerase beta (Pol-beta) deficiency in neural stem cells affects neuronal survival and neural network in the developing brain.
https://www.sciencedaily.com/releases/2017/08/170830094312.htm

Using DNA to predict schizophrenia and autism

Researchers in Japan show in a multi-institute collaboration that a single amino acid substitution in the protein CX3CR1 may act as predictor for schizophrenia and autism.
https://www.sciencedaily.com/releases/2017/08/170830094309.htm

Protecting the guardians

A guardian gene that protects against type 1 diabetes and other autoimmune diseases exerts its pancreas-shielding effects by altering the gut microbiota. Experiments in mice born with the protective gene show that exposure to antibiotics during critical windows of development fuels risk for type 1 diabetes and leads to loss of genetic protection by altering the gut microbiota. Scientists say the findings underscore the importance of avoiding antibiotic use during late pregnancy and early infancy.
https://www.sciencedaily.com/releases/2017/08/170830155511.htm

An Alexa and Cortana Team-Up Won't Get Far Without a Phone

Alexa and Cortana can do more together than they can on their own, but Cortalexa has some real limitations.
https://www.wired.com/story/alexa-cortana-team-up-wont-get-far-without-a-phone

Bentley's New Continental GT Combines Luxury Tech With Classic Looks

The new generation of the grand tourer brings the beloved car up to date.
https://www.wired.com/story/bentley-continental-gt-new

Sierra Nevada's Dream Chaser Hitches a Ride With a Helicopter

The "captive carry" test is a step toward making a uniquely accessible kind of spacecraft.
https://www.wired.com/story/dream-chaser-sierra-nevada-space-plane-hitches-a-ride-with-a-helicopter

Nanoparticles loaded with mRNA give disease-fighting properties to cells

A new biomedical tool using nanoparticles that deliver transient gene changes to targeted cells could make therapies for a variety of diseases -- including cancer, diabetes and HIV -- faster and cheaper to develop, and more customizable.
https://www.sciencedaily.com/releases/2017/08/170830094242.htm

Study negates concerns regarding radioactivity in migratory seafood

New research shows negligible risk from consumption of meat from migratory marine predators following Fukushima nuclear disaster.
https://www.sciencedaily.com/releases/2017/08/170830155515.htm

Here Are a Bunch of Trump Inner Circle Amazon Wish Lists

From Cesar Millan to a tactical flashlight, here's what tops Team Trump's Amazon Wish Lists.
https://www.wired.com/story/trump-world-amazon-wish-lists

Gut bacteria that 'talk' to human cells may lead to new treatments

Scientists developed a method to genetically engineer gut bacteria to produce molecules that have the potential to treat certain disorders by altering human metabolism.
https://www.sciencedaily.com/releases/2017/08/170830141248.htm

Blunting CRISPR's 'scissors' gives new insight into autoimmune disorders

A research team has used a modified version of the gene-editing technique CRISPR to find enhancers -- not by editing them but by prompting them into action.
https://www.sciencedaily.com/releases/2017/08/170830132240.htm

Bioengineering a functional vascularized lung scaffold

A team of researchers is the first to successfully bioengineer a functional lung with perfusable and healthy vasculature in an ex vivo rodent lung. Their new approach allows the removal of the pulmonary epithelium while maintaining the viability and function of the vascular network and the lung matrix.
https://www.sciencedaily.com/releases/2017/08/170830141259.htm

New link between gene fusion and bladder and brain cancer

A study sheds new light on gene fusion in bladder and brain cancer.
https://www.sciencedaily.com/releases/2017/08/170830101931.htm

Photographers' Harrowing Stories of Harvey's Destruction

Scenes on the ground during Texas' historic storm.
https://www.wired.com/story/photographers-harrowing-stories-of-harveys-destruction

Monkeys with Parkinson's disease benefit from human stem cells

Japanese neurosurgeons report two new strategies to improve outcomes of iPS cell-based therapies for Parkinson's disease in monkey brains. The findings are a key step for patient recruitment of the first iPS cell-based therapy to treat neurodegenerative diseases.
https://www.sciencedaily.com/releases/2017/08/170830132224.htm

Motorized molecules drill through cells

Motorized molecules that target diseased cells may deliver drugs to or kill the cells by drilling into the cell membranes. Scientists have demonstrated them on cancer and other cells.
https://www.sciencedaily.com/releases/2017/08/170830132217.htm

Blood test can predict early lung cancer prognosis

Cancer cells obtained from a blood test may be able to predict how early-stage lung cancer patients will fare, a team of researchers has shown.
https://www.sciencedaily.com/releases/2017/08/170830132202.htm

A decline in navigational skills could predict neurodegenerative disease

Changes in how humans map their surroundings and construct and follow directions as they age have been understudied compared to effects on memory and learning. However, age-related declines in navigational ability are independent of those more well-known cognitive downturns, and could form the basis for tools for the early diagnosis of Alzheimer's disease.
https://www.sciencedaily.com/releases/2017/08/170830122604.htm

Only 20 minutes less sitting per day is enough to maintain good health and muscle mass

Researchers have conducted one of the largest and longest studies to find out if it is possible to reduce sedentary time and if the reduction will result in any health benefits during one year. A tailored counseling helped busy office workers with young children to decrease their sedentary leisure time 21 minutes per day, which was enough to improve some biomarkers and to maintain muscle mass during one year.
https://www.sciencedaily.com/releases/2017/08/170830101415.htm

Travis Kalanick's Great Defender Writes a Hell of a Motivational Letter

Shervin Pishevar, a major Uber investor and former board member, to the former CEO's defense.
https://www.wired.com/story/uber-shervin-pishevar-kalanick-letter

Powerful resource to advance treatment of pediatric solid tumors

St. Jude Children's Research Hospital is offering the global scientific community no-cost access to an unprecedented collection of pediatric solid tumor samples and data to fuel research and move treatment forward.
https://www.sciencedaily.com/releases/2017/08/170830132235.htm

Fetal membranes may help transform regenerative medicine

A new review looks at the potential of fetal membranes, which make up the amniotic sac surrounding the fetus during pregnancy, for regenerative medicine.
https://www.sciencedaily.com/releases/2017/08/170830103648.htm

Children of unintended pregnancies may experience depressive symptoms in early adulthood

Children from unintended pregnancies tend to experience more depressive symptoms in early adulthood than children from intended pregnancies, however there's little evidence of a causal relationship. The association between fertility intentions and depressive symptoms is more likely due to the mother's socioeconomic background and the accompanying lack of access to resources and services, research indicates.
https://www.sciencedaily.com/releases/2017/08/170829164601.htm

Cosmetic surgery may help patients quit smoking

If you're a smoker considering cosmetic surgery, your plastic surgeon will likely require you to stop smoking for at least two weeks before your procedure. A long-term follow-up study finds that many patients receiving these instructions will quit smoking, or at least smoke less, in the years after cosmetic surgery.
https://www.sciencedaily.com/releases/2017/08/170829164552.htm

Breakthrough in understanding mitochondria

Scientists have made a breakthrough in understanding how mitochondria -- the 'powerhouses' of human cells -- are made.
https://www.sciencedaily.com/releases/2017/08/170830114753.htm

Fast-forward aging due to DNA damage

In the course of time the DNA accumulates more and more damage – aging is one of the results. The manifold effects of DNA damage have now been shown in unprecedented complexity.
https://www.sciencedaily.com/releases/2017/08/170830101925.htm

Millennials prefer healthy habits, less likely to choose opioids to manage pain

Often spending their days hunched over phones, tablets or computers and their free time at spin class or playing sports, millennials are the next generation poised to experience chronic pain. Even at their young age, millennials say acute and chronic pain are already interfering with their quality of life.
https://www.sciencedaily.com/releases/2017/08/170830124926.htm

Medical News Today: What is a spiral fracture? Causes and treatment

A spiral fracture is a type of bone fracture. It occurs when a long bone is twisted with force. Learn about the potential symptoms, and how it is treated.
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Medical News Today: Fat, carbs, fruit, veg: How much should we eat for health?

Two studies show that a moderate fat intake may do more good than expected, too many carbs should be avoided, and fruits and vegetables are beneficial.
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How dietary fats' impact healthy or obese adults

Metabolically healthy obese adults consuming a diet high in unsaturated fat and low in saturated fat may be able to decrease their total cholesterol by 10 points, a new study suggests. However, there was little research evidence to support current dietary recommendations that replacing saturated fat with unsaturated fat aids in weight loss, the researchers also reported.
https://www.sciencedaily.com/releases/2017/08/170830114813.htm

Inherited herpesvirus study finds links to ancient humans

Research into inherited human herpesvirus 6 identifies origins in a small number of people thousands of years ago and highlights the potential to 'reactivate.'
https://www.sciencedaily.com/releases/2017/08/170830094218.htm

Medical News Today: Prolonged sitting and TV watching 'dangerous' for seniors

Insufficient physical activity, combined with excessive TV watching and sedentary behavior, dramatically raises the risk of walking disability in seniors.
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Medical News Today: Obesity: Lack of 'satiety hormones' plays a role

Obese individuals have fewer cells in the gastrointestinal tract that secrete satiety hormones in response to food, which may lead to overeating.
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Magnetic stimulation of the brain improved awareness of subject's own cognitive abilities

Researchers have succeeded for the first time ever in affecting metacognition of a tactile working memory task by combining neural pathway imaging and magnetic stimulation of the brain. Understanding brain function might help in the development of new treatments for neuropsychiatric illnesses in the future.
https://www.sciencedaily.com/releases/2017/08/170829113800.htm

How new blood vessels sprout

Viologists discovered a key regulator of normal as well as pathological formation of new blood vessels.
https://www.sciencedaily.com/releases/2017/08/170829095104.htm

New technique to aid IVF embryo selection

An advanced new imaging technique that can help assess the quality of early-stage embryos has now been developed, investigators report.
https://www.sciencedaily.com/releases/2017/08/170829093538.htm

Supercomputing reveals mechanisms behind brain's waste handling

Supercomputing has revealed the mechanisms behind brain’s waste handling, explains a new report. This study may be important for Alzheimer research, the researchers suggests.
https://www.sciencedaily.com/releases/2017/08/170829091254.htm

Samsung Gear Sport Is a Fitness Tracker and Smartwatch in One Device

A little bit smartwatch, a little bit fitness, a lot nice to look at.
https://www.wired.com/story/samsung-gear-sport-fitness-smartwatch

Patient plays saxophone while surgeons remove brain tumor

Music is not only a major part of Dan Fabbio's life, as a music teacher it is his livelihood. So when doctors discovered a tumor located in the part of his brain responsible for music function, he began a long journey that involved a team of physicians, scientists, and a music professor and culminated with him awake and playing a saxophone as surgeons operated on his brain.
https://www.sciencedaily.com/releases/2017/08/170830103636.htm

Stroke patient improvement with a brain-computer interface

It is possible for stroke patients to improve motor function using special training involving connecting brain signals with a computer, research shows.
https://www.sciencedaily.com/releases/2017/08/170830103510.htm

The understudied consequences of peripheral neuropathy after chemotherapy

Peripheral neuropathy, which causes pain, numbness, and tingling in hands and/or feet, can bother early-stage breast cancer patients years after completing chemotherapy. New research has found only a handful of studies that tracked long-term peripheral neuropathy, leaving little data for patients and clinicians to make informed decisions.
https://www.sciencedaily.com/releases/2017/08/170829093146.htm

Medical News Today: High cholesterol diagnosis tied to lower breast cancer risk

Study of 14 years of data on 1 million people found significantly lower odds of breast cancer and premature death in women diagnosed with high cholesterol.
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Review: Sennheiser HD1 Wireless Over-Ear Headphones

Headphones as comfortable as a vintage lounge chair.
https://www.wired.com/2017/08/review-sennheiser-hd1-wireless-over-ear-headphones

Medical News Today: Seven home remedies for shortness of breath

What causes shortness of breath and how can this problem be treated at home?Also learn about lifestyle changes that may help manage shortness of breath.
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More TV, less physical activity ramps up risk of walking disability

Risk jumped three-fold for older people who watched more than five hours of TV per day and reported three or fewer hours per week of total physical activity, according to first-of-a-kind study.
https://www.sciencedaily.com/releases/2017/08/170830094254.htm

Barbers, hair salons market cosmetic surgery on Instagram

The majority of providers advertising aesthetic surgery services on Instagram are not board certified-plastic surgeons, so patients who respond to the ads are putting themselves at risk, suggests new research. Social media has become the leading destination for consumers -- especially young people -- seeking information about plastic surgery. The ads particularly affect young people, who increasingly want to improve their appearance for social media channels, but often do not understand who is qualified to perform procedures.
https://www.sciencedaily.com/releases/2017/08/170830094238.htm

This Is The Best Kindle You Can Buy In 2017

Choosing an Amazon Kindle can be hard. Let us help you!
https://www.wired.com/2017/08/our-favorite-kindle

Grilled Balsamic Mushrooms with Polenta

Grilled Balsamic Mushrooms with Polenta with balsamic vinegar, thyme, and Parmesan cheese make the most delicious vegetarian main dish or side.

The first thing that comes to mind when I think about vegetarian grilling is portobello mushrooms. With their meaty texture and earthy flavor, they are one of my favorite things to put on the grill. However since mushrooms don't really make for a complete dinner, I always find myself spending too much time in the kitchen cooking up the rest of the meal. That all changes with this dish. And polenta on the grill - next level good.

To get things started, let's talk about the mushrooms. Before grilling them, it's best to add as much flavor as you can. I like to do this with a quick marinade of balsamic vinegar, soy sauce, garlic, and red pepper flakes. The soy sauce adds some needed salt but also adds a savory note they works really well with mushrooms. The red pepper flakes add a nice spicy note but can be left off if you don't like heat. You can also add any kind of herbs you like to this mixture - rosemary, thyme, oregano, marjoram, or basil would all work. And make sure not to throw away your marinade, it is delicious drizzled on the final dish.

Next up is the polenta. To keep things quick and easy, I like to buy the packaged polenta. It normally can be found near the pasta and usually comes in a round tube. You can buy it with or without flavorings, the sundried tomato version is really tasty with this dish. You can also make your own and refrigerate it into squares. Now the trick to making awesome polenta on the grill is to make sure it is coated with a good helping of olive oil to prevent sticking. This will allow the polenta to crisp up on the outside and stay nice and creamy on the inside. Delish.

Then toss everything on a bed of greens, peppery arugula is perfect, and top with your favorite cheese. Delicious and easy.

When making these Grilled Balsamic Mushrooms with Polenta, keep the following things in mind:

  • Mushrooms: Although I love portobellos for this recipe, any mushroom with work. For smaller mushrooms, consider using a grill basket to make sure they don't fall through the grates of the grill. If you hate mushroom, eggplant is a good substitute.
  • Herbs: The marinade can be doctored up using any combination of fresh or dried herbs. Rosemary, thyme, oregano, marjoram, basil, or parsley are all good options. And make sure to save the marinade to drizzle over the mushrooms and polenta when they come off the grill.
  • Cheese: We had a bunch of fresh parmesan in the house so I opted to use that, however there are so many good cheese options for this dish. Consider trying it with goat cheese, feta cheese, blue cheese, fresh mozzarella, or gorgonzola.
  • Polenta: For the fastest preparation, go for the premade polenta that is sold in the grocery store. If you have more time or have polenta at home, you can make it from scratch and then chill it. Once it is chilled, cut it into squares and these can be used on the grill.

Looking for other mushroom recipes?

Here are some of the tools and products I used to prepare these Grilled Balsamic Mushrooms with Polenta:

  • If you don't have a gas or charcoal grill at home, a grill pan is a great option for grilling indoors. I used one for years when I lived in an apartment that didn't allow grills. The two that I use most often are this nonstick version and this cast iron version. The nonstick is great for easy clean-up but the cast iron will give you deeper grill marks and more smoky flavor.
  • High quality balsamic vinegar: Since the balsamic vinegar is one of the main flavors in this recipe, it's really important to choose a high quality one that will pack in the flavor and bring the right amount of sweetness and tartness. This doesn't mean you have to spend a fortune though. Personally I usually buy the Whole Foods 365 Aged Balsamic Vinegar and also enjoy this one and this one.
  • Polenta: There are all kinds of options when it comes to premade polenta. Usually I buy mine at Trader Joe's or the grocery store. I have also tried this version from Amazon and its really good as well.
Calories 204, Total Fat 9g, Total Carbohydrate 24g, Protein 6g, Serving Size 1 cup

https://www.slenderkitchen.com/recipe/grilled-balsamic-mushrooms-with-polenta

Ed Skrein Leaving 'Hellboy' Proves How Easily Hollywood Could Stop Whitewashing

What would happen if the whole industry followed Ed Skrein's lead?
https://www.wired.com/story/hellboy-ed-skrein-hollywood-whitewashing

Making a Tropical Storm Harvey Donation? Go With Cash

As Houston donations rush in, consider not just what to give, but when it can get there.
https://www.wired.com/story/harvey-donations-amazon-wish-lists-cash

Health24.com | Forget 'quick diets' if you want to lose weight

Feeling frustrated if you're not losing weight quickly? Maintaining a healthy lifestyle over a period of time delivers more consistent results.
http://www.health24.com/Diet-and-nutrition/Weight-loss/forget-quick-diets-if-you-want-to-lose-weight-20170830

Medical News Today: Letter from the Editor: Out to sea

Managing Editor Marie Ellis gives her monthly update from the Medical News Today editorial team, which involves sunshine, a boat, and unexpected waves.
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Medical News Today: Epley maneuver: A treatment for vertigo

The Epley maneuver is a gentle exercise that is used to treat benign paroxysmal positional vertigo (BPPV). Learn how it is performed, and how it helps.
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What's Inside K2r Spot Lifter

The popular household cleaner erases greasy stains with a potent combination of chemistry.
https://www.wired.com/story/whats-inside-a-magical-and-flammable-grease-lifting-cleaner

Do We Need a Speedometer for artificial intelligence?

Measuring how quickly machines are getting smarter could help us prepare for the consequences for society and the economy.
https://www.wired.com/story/do-we-need-a-speedometer-for-artificial-intelligence

The Quest to Perfect the Universal Standard Units for Science

Scientists want the universe—not the shaky human hand—to reset Earthly thermometers and scales.
https://www.wired.com/story/the-quest-to-perfect-the-universal-language-of-science

Meditation Apps Are Incredibly Ironic

If your phone makes you crazy, can you really fix that with meditation apps like Calm and Headspace?
https://www.wired.com/story/the-unbearable-irony-of-meditation-apps

Note to Self Host Manoush Zomorodi Wants You to Put Down Your Phone

Note to Self’s Manoush Zomorodi is on a mission to reset our relationships with tech. That mission starts with boredom.
https://www.wired.com/story/this-is-not-a-tech-detox

Your Smart Home Will Give You a Headache

We're on the verge of a shift in how smart home devices clamor for our attention. Get ready for Amazon Alexa-enabled push notifications.
https://www.wired.com/story/why-voice-assistants-will-give-you-a-headache

Surviving This Summer on the Internet

For the past five years, I've turned off social media in August and detoxed from the internet. This year was different.
https://www.wired.com/story/surviving-this-summer-on-the-internet

My Attention Disorder Was Brought On by my iPhone

I've allowed technology to give me an attention disorder. Here's what I'm doing to reclaim my focus.
https://www.wired.com/story/my-iphone-turned-me-into-a-squirrel-chasing-dog

Health24.com | Focusing on 'the good' helped me let go of worry and stress

Freelance writer Anneke Scheepers explains how she won the battle against negativity.
http://www.health24.com/Mental-Health/News/focusing-on-the-good-helped-me-let-go-of-worry-and-stress-20170823

Health24.com | Can coffee really make you live longer?

Can't live without your cuppa? Drink up! A study suggests that four cups of coffee a day could lower our risk of early death by as much as 64%.
http://www.health24.com/Lifestyle/Healthy-you/can-coffee-really-make-you-live-longer-20170830

Health24.com | 'Self defence is not about fighting back'

When it comes to a woman's personal safety, self defence is as much about mind-shift change as it is about learning how to throw a punch.
http://www.health24.com/News/Public-Health/self-defence-is-not-about-fighting-back-20170830

Health24.com | Shameful content of the child rape kit

Rape test kids for adults and kids are basically identical. Once the evidence is collected it is sent for forensic processing and analysis.
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3 summery recipes for your Labor Day picnic

All recipes in this post developed by Kate Sherwood, The Healthy Cook.

Need a simple dish to share on Labor Day? Here are three cool and easy recipes.

And if you’re going to take advantage of the best that summer offers, don’t skimp on the produce. That means, for example, springing for the tastiest, ripest tomatoes you can find.

Grilled Corn & Tomato Salsa

Time: 30 minutes

2 cobs corn
2 poblano chili peppers, quartered lengthwise (or 1 or 2 jalapeños)
1 red bell pepper, quartered lengthwise
¾ lb. tomatoes, diced
1 avocado, diced
¼ tsp. kosher salt
juice of ½ lime

  1. Heat a grill over high heat. Once hot, scrub and oil the grate. Grill the corn and peppers until charred in places, about 5 minutes, then remove from the grill and allow to cool. (No grill? You can broil the corn and peppers instead.)
  2. Cut the corn from the cobs. Remove and discard the stems and seeds from the poblano and red peppers, then dice the peppers.
  3. In a large bowl, toss the corn and peppers with the remaining ingredients.

Serves 4.

Per serving (1 cup):

  • Calories: 150
  • Total fat: 8 g
  • Sat fat: 1 g
  • Carbs: 18 g
  • Fiber: 6 g
  • Protein: 3 g
  • Sodium: 130 mg

 

Green Bean Potato Salad


Time: 20 minutes

1 lb. Yukon Gold, fingerling, or other waxy potatoes, cut into bite-sized chunks
1 lb. green beans, trimmed and cut into 1-inch pieces
2 Tbs. whole-grain mustard
2 Tbs. extra-virgin olive oil
1 Tbs. red wine vinegar
¼ tsp. kosher salt

  1. In a medium pot, cover the potatoes with cold water. Bring to a boil over high heat, then reduce to a gentle boil. Cook until tender but not falling apart, 10-12 minutes. Drain and rinse under cold water.
  2. Steam the green beans until tender, 3-5 minutes. Rinse under cold water.
  3. In a large bowl, whisk together the mustard, oil, vinegar, and salt. Gently toss the potatoes and green beans in the dressing.

Serves 6.

Per serving (1 cup):

  • Calories: 130
  • Total fat: 5 g
  • Sat fat: 0.5 g
  • Carbs: 19 g
  • Fiber: 4 g
  • Protein: 3 g
  • Sodium: 190 mg

 

Green Gazpacho

Time: 15 minutes

4 cups chopped ripe yellow tomatoes
1 green bell pepper, seeded and chopped
3 mini cucumbers, chopped
1 avocado, chopped
¼ Vidalia onion, chopped
2 Tbs. extra-virgin olive oil
2 Tbs. white wine vinegar
2 cups ice cubes
¾ tsp. kosher salt

  1. Combine all the ingredients in a large bowl.
  2. In two batches, process in a blender on high speed until creamy and completely smooth.

Serves 6.

Per serving (1 cup):

  • Calories: 130
  • Total fat: 10 g
  • Sat fat: 1.5 g
  • Carbs: 9 g
  • Fiber: 4 g
  • Protein: 2 g
  • Sodium: 250 mg

 

Enjoy these recipes? From the Heart—the latest cookbook from Nutrition Action’s Healthy Cook, Kate Sherwood—helps you follow the top-rated DASH diet. Get healthy while enjoying Spicy BBQ Tofu & Black Bean Salad, Mediterranean Fish Stew, Turkish-Spiced Chicken, Quinoa & Winter Fruit Salad, and dozens of other scrumptious dishes.

 

The post 3 summery recipes for your Labor Day picnic appeared first on Nutrition Action.


https://www.nutritionaction.com/daily/healthy-recipes/3-summery-recipes-labor-day-picnic/

A Catalog Of Practices To Avoid To Conduct Conscious Eating And Lifestyle

By Larry Collins


At current times, people have become more conscious with their bodies and overall health. There are various reasons why men and women would like to improve their bodies, such as having more energy for other tasks and to prolong their life span. In order to become healthier, it is important to find spare and energy to conduct different activities to attain this.

Through reading various lifestyle magazines and expanding your knowledge through reliable websites, you will get plenty of information regarding this topic. Apart from applying these methods in your life, it is just as important to avoid certain activities and eating certain foods that will not aid in this. Stated in the following paragraphs is a checklist of habits to avoid implementing a Conscious Eating and Lifestyle.

A common ingredient found in nearly all food products is artificial flavorings like sugar. While some products may be advertised as healthy and for dieting purposes, a quick read through their list of ingredients will indicate how much sugar it still contains. It is highly important to minimize the consumption of this ingredient because it is known to weaken the immune system, making you more at risk in developing diseases.

Aside from minimizing your sugar intake, it is also essential to minimize or prevent consuming processed food products. Processed products you typically find in your local supermarket contain chemicals like white carbohydrate and sugar, which will is severely unhealthy when eaten at a regular basis. Instead of eating these items, consider preparing your own meals rich with supplements and vitamins that will give you more energy during the day.

An important aspect to consider to avoid being lazy and remain constantly active. While some men and women might find this hard to achieve due to unusual working schedules and the like, it is essential that they find the time to exercise regularly. This does not necessarily entail going to the gym, walking a few blocks in your neighborhood for thirty minutes a day while give you plenty of benefits.

Stress is something that cannot be easily avoided because it has many determining factors that comprise it. What may be a stressful situation for some people is not the same for others. However, what is important here is finding the right coping mechanisms to address it. Taking a few minutes each day during your shift will aid in de stressing and allow you some time to relax. Relaxation is important because it allows your mind and body to be free of worries for a certain length.

Aside from all these factors, there is also the need to cut down on unhealthy activities like drinking excessively. While one bottle of beer or one drink every once in a while will not do any extensive damage, too much will seriously affect your liver and immune system. Another drink to minimize is those that contain caffeine because it contains high levels of sugar and will cause you to feel more exhausted. Consuming water instead is a healthier option.

Another unhealthy habit to consider quitting is smoking cigarettes. Cigarettes contain many ingredients that make it unhealthy for consumption and affect many vital organs like your lungs. It is a leading cause in many diseases like lung cancer, coronary heart disease, cerebrovascular illnesses, and will trigger heart attacks.

Aside from your body, you must also take some time to ponder your emotional and mental health. This entails engaging in various enjoyable hobbies and activities, as well as garnering a more positive outlook in life. Having a physically fit body is only the first step to achieving a healthful lifestyle, a positive mind is just as detrimental.




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Medical News Today: Cortisone flare: Pain after a cortisone shot explained

Cortisone shots are used to treat inflammation, particularly in conditions such as arthritis. In some cases, pain can follow the shot. We look at why.
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Medical News Today: Too much salt may double your chances of heart failure

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Tuesday, August 29, 2017

Use Essential Oil Insect Repellent For House And Garden

By Angela Morris


Bug sprays are big business today. People like to go outside, sit around the pool or the campfire, work in the garden, and enjoy their animals without pesky insects crashing the party. However, many petroleum-based and other chemical-infused products have side effects to people and the environment. Those who want less pollution for themselves, their households, and their planet can use essential oil insect repellent instead.

At first, chemical pesticides were hailed as miracle tools in the fight against hunger and disease. DDT almost wiped out bedbugs, saved the apple trees from the coddling moth, and destroyed malaria-carrying mosquitoes. Other poisons were developed for pests and widely used.

Other insects attacked crops; other pesticides were developed. Meanwhile, many bird populations declined, some almost to the point of extinction. It was discovered that birds eating DDT-laden bugs produced eggshells so fragile that they broke in the nest. Fish and other wildlife were endangered, too. Environmentalists rose up in protest. DDT was banned.

Many repellents on the market today have ingredients that are considered carcinogens. The good news is that the volatile oils of plants are effective repellents and bug killers. If you have spiders in the basement or mosquitoes on the patio, go online and find out how to make your own sprays and topical lotions. You can also buy ready-made formulas to keep bugs away from people and animals.

Essential oil sprays can be made with a carrier oil or with a water base. Water is usually mixed with witch hazel or vodka in recipes found online. From 10 to 75 drops of essential oil are added to three ounces of carrier solution, depending on what you will use the repellent for and what oils you are using. Make sure to shake the mixture vigorously before use to disperse the oils. If you use alcohol in the carrier solution, you can add a half ounce of jojoba oil for its moisturizing qualities.

Oils that make good carrier solutions are coconut, sunflower, extra virgin olive, and apricot kernel oil. Using an oil makes sense if you need a long-lasing effect or if you are applying it to a dog - as in a flea or tick repelling mix. If you have dry skin in the summer, a little fragrant oil on arms, hands, and legs is nice.

Many of the fragrant oils you are familiar with repel mosquitoes; citronella is one of the best known. Horseflies keep off when you use tansy, thyme, peppermint, and cedar wood. Lemon eucalyptus may be harder to find, but it's said to be the most effective against the most different kinds of bugs. For ticks, use tea tree oil. Gnats don't like the mints, eucalyptus, or citronella. You can help keep them away by spraying your hat, sticking a few springs of mint or lemon balm in your hatband, and rubbing the leaves of any of these herbs on your face and arms.

The volatile oils in plants attract pollinators while repelling pests. Check out the other oils you can use: grapefruit, clove, cinnamon, pine, rosemary, and lemon. A few drops of peppermint oil keeps spiders out of basement corners. With use, you'll find your favorite natural bug repellents.




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Facts You Need To Know Before Booking An Appointment With An OBGYN Waco

By Pamela Carter


Being expectant is both exciting and scary. To keep the excitement going and the fear in chains, you would need to find a reliable OBGYN. The expert would walk with you for nine months and ensure your health and well-being, as well as that of your developing baby. Keep in mind that the professional you choose would also have the responsibility of bringing your loved one into the world. If you are searching for an OBGYN Waco is a good place to start your investigations.

It is perfectly normal to freak out the instance you realize that you are responsible for another life growing inside you. In such an instance, even the reassuring views of your spouse may not mean much. Your peace of mind will highly depend on the reassurance you get from a trained, qualified and experienced obstetrician gynecologist.

It is therefore important for you to do a thorough research before choosing your doctor. Consider the credentials of various specialists and ensure that you depend on someone who is board-certified. It also pays to look into the professional histories of different experts who have your attention. During initial consultation with top local obgyns, there are a few vital questions that you must ask.

One of the most important questions to ask is the number of patients that a specific physician sees on a daily basis. Because this aspect may influence the quality of care that you could get, you should not shy away from making the necessary inquiries. Any doctor who is worth your time will not see more than 30 patients daily.

You want to work with an obstetrician gynecologist who is more focused on providing dependable care. He or she should have the time to run tests, ensure that you are comfortable and even have a chat with you before moving on to the next patient. If above 30 patients are seen daily, then chances are that the expert will quickly rush your meeting to avoid keeping other patients in line for too long.

Then again, ask about the number of hospitals in which your physician has admission privileges. Because your doctor cannot be in two places at a go, the fewer the hospital privileges the better. Even though these honors mean that the expert in question has an outstanding skill set, they also mean that you are likely not to find him or her within the clinic during crucial appointments.

To be on the safe side, also ask questions regarding the second call system. Find out what happens when you need medical services and your obgyn is not around. Get to know who would partner with you during such instances and see to it that you are comfortable with the arrangements that could be made.

Asking questions during initial consultation is important. This would help you understand the overall quality of the services that could be offered. It would also assist you in affirming that your health and well-being as well as those of your unborn kid are in good hands.




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Several Useful Insights On Becoming A Volunteer

By Debra Stone


If you want to be in this kind of position, you simply have to become ready for a lot of things. For starters, you will most likely be assigned to a rural area. You shall not have the comfort which one is accustomed in the city. So, start doing these tips and survive the act of making a difference out there.

Research is very vital when you put yourself out there. Turning into a volunteer in Peru is not that easy. You will need more than your heart to serve to make it out there. So, become determined to learn the basics of their language and make an effort to communicate with them even when you are not sure about your accent.

You must ask your friends first on whether they know someone who is doing this kind of work. Connections are the best way to keep your travel money intact. Besides, it can be comforting to know that there are fellow countrymen out there whom you can relate to when you are already on a mission.

One must try pacing yourself with the activities in here. Remember that everyone already has their post before you came along. So, respect them enough to wait for you to be assigned with a task. In here, you will learn not only to deal with another race but to be unified with your own as well.

You should see the joy in this opportunity to be here. Remember that you asked for this. If you will not be delighted to see the members of the community, they are bound to feel that. So, become more humble in everyday and forget about how your life was so much better in the past. It is time for you to realize that your previous lifestyle was just an illusion.

You would have to assess your skills beforehand. If teaching is your profession, look for the community where you shall have the chance to teach a child how to read. Yes, you are here to improve as a person but one is also needed to settle down in a setting that is somehow your comfort zone. This is how you begin to grow and learn new things.

Always perform other tasks when they lack the manpower. Remember that you are giving everything you got in here. Thus, show to the other members that one is ready to be of service even when it means facing your personal fears. That is where you will be drawing your strength to go on.

You must have something in here for yourself as well. In that scenario, you will have everything you need to continue doing missions. Let these people something which you do not know. Allow them to become a part of you as much as possible.

Overall, whole heartedly be here when the rest of the world is telling you not to. Remember that this is your life and they may see the missions as a complete waste of time but you are touching lives. That is something.




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