Monday, January 21, 2019

Healthy Meal Plans: Week 4

Healthy meal plan with chicken shawarma, cajun salmon, honey mustard chicken, and steak tacos.

This week's meal plan is packed with some of my family's favorite dishes! The kids go crazy for the Honey Mustard Chicken and everyone loves the Ham and Cheese Muffins for a quick breakfast. 

Now on to this week's meal plan! Now on to this week's meal plan. It starts out with Ham and Cheese Egg Muffins, a Cranberry Chicken Salad, and Slow Cooker Chicken Shawarma. Monday brings Spinach Artichoke Pasta and Tuesday is Steak Tacos. Wednesday is Honey Mustard Chicken Thighs and Thursday is Honey Sesame Pork Tenderloin. To end the week, meals include Cajun Salmon and a Southwestern BLTA Salad.

Here are some of the meals in this week's meal plan!

Steak Tacos: These simple steak tacos have a ton of flavor and come together in no time. Add all your favorite toppings and have a meal everyone will love!

Steak Tacos with cilantro and onion in a corn tortilla.

Honey Mustard Chicken and Carrots: This whole meal is made on a single sheet pan and ready in less than thirty minutes! It's also one that my whole family absolutely loves and the leftovers make the best salads.

Honey Mustard Chicken thighs and carrots on a sheet pan.

Chicken Shawarma: This dish can be made in the slow cooker, Instant Pot, or on the grill. It has tons of flavor from a homemade spice combination and makes the most delicious meal. 

Chicken shawarma on a pita with cucumber and tomato salad with olives.

Cajun Salmon: One of the most delicious ways to prepare salmon with an easy homemade spice mix that can be as hot as you like!.

Cajun Salmon with quinoa and asparagus on a plate.

Remember to check out the healthy, low carb, and vegetarian meal plans all with nutritional info and Freestyle SmartPoints.

Love the idea of meal planning but don’t have time to find recipes, create shopping lists, and make meal plans?

Since I know that many people simply don’t have the time to create their own healthy meal plans, we provide delicious and healthy meal plans at Slender Kitchen that you can customize to meet your needs.

Each healthy weekly meal plan comes full of delicious recipes for breakfast, lunch, and dinner. The meal plans come in regular, vegetarian, and low carb options. All feature complete nutritional information, Weight Watchers SmartPoints, and categorized shopping lists! There are also two bonus fallback recipes weekly and the option for either a complete meal plan or a Dinner Only plan. This includes our interactive meal planning option where you can customize the number of servings for each meal, swap in new recipes if you don't like something, or build your own meal plan from scratch. All that for less the cost of one cup of coffee per month with the yearly plan.


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